“Hope is a gift you don’t have to surrender, a power you don’t have to throw away,” ~Rebecca Solnit~What is Hope? Hope has many meanings. But most importantly hope gives someone the support and solace when faced with an uncertain future. And it is with that hope that many find a way to be brave, to believe and to overcome any adversity, pain, loss and disease. … [Read more...]
Competition Winners
How To Die – Simon’s Choice
On a graphic documentary called "How To Die - Simon's Choice" showed on BBC 2 on Wednesday 10th of February, we were guided along a journey of hope. Hope in a harsh and different context, hope of DEATH. In a world where we share on social media, our living patterns, breakfast and intimate details, this documentary took us one step further. This documentary and Simon’s journey touched my heart massively. Death is something that in my line of work, comes to the forefront on a daily basis. … [Read more...]
Happy New Year
Happy New Year!!! Time for a new beginning! As from a numerology perspective 2016 = 9 and 9 is the end of a cycle so this year will be about completion and endings, perhaps break ups with friends, lovers, relationships, careers and cleaning out your own house. This could well mean having a good old clean out of your old limiting belief patterns as well.Of course what happens when we let something go, the law of attraction invites us to bring something new.For me it was time to re brand my … [Read more...]
Tapping Scripts: Are They The Best Thing?
Even though Tapping Scripts are convenient, are they the best thing?Tapping scripts are becoming widely known through YouTube and many books have been written on the subject. In a nutshell; a format of someone else words and projections, about an issue that the tapper repeats. Why use scripts when tapping? I have seen little use as each one of us has our own personal feelings and we can easily tap into our own thoughts. Do we actually need someone else telling us what to say or what our own … [Read more...]
Holistic and Allopathic: You Have a Choice
When we wish to cure a problem that we have, no matter if it is a health issue, a psychological issue or unsolved problems from our past that extend in the present and we don’t know how to go about them, there’s only one way in doing this. Finding the root cause and healing our whole person altogether. This is what a holistic approach is advocating. However, the mainstream solutions for medical, psychological and other problems is to cure the effects and not the cause, by separating the part … [Read more...]
Shame vs. Guilt: Do You Know the Difference?
“We are more pained when one of our friends is guilty of something shameful than when we do it ourselves” NietzscheOften used interchangeably, yet incorrectly, there is a distinct difference between guilt and shame. Most of us have experienced both and it stands to reason that we have not enjoyed either feeling. Consistently I see these emotions in my clients being suppressed, as ironically most are ashamed of their shame.However, like all emotions, shame and guilt stem from a thought … [Read more...]
The Difference Between Thoughts and Feelings
The Difference Between Thoughts and FeelingsIn the superficial world we live in, where the things that matter are rarely debated on TV everything seem to go from bad to worse there’s only way to survive it. To get to know who you really are and what is your purpose in life. When deciding to look into you and to analyze your thoughts and actions, one of the things that needs to be done is to understand the difference between thoughts and feelings.Why is this so important?The thing … [Read more...]
Simple, Said The Energy Therapist
Simple, said the energy therapist, or was that the Meerkat?Interesting that the most simplistic of adverts on TV becomes one of the most successful adverts of all time. This got me thinking do we like simple things as human beings or do we tend to complicate our lives. A lot of my clients tend to think that they are “trying” to simplify their lives, however end up complicating them so much, that they get overwhelmed, their vitality goes out of the window and they then become more … [Read more...]
Creating Happiness in 2011
Hello from Koh Samui!My detox was effortless this year, after 10 days of fasting I now feel lighter and happier afterwards (not all the time through it I hasten to add, it does send me a little erratic on the 5th day normally) stirring up emotions and start to look at things – one couth fresh perspective. Perhaps getting rid of the crap enabled me to see all the lovely shiny bits underneath. It also gives my organs and hormones a chance to rest and revitalize.In this series of blogs here … [Read more...]
