On a graphic documentary called “How To Die – Simon’s Choice” showed on BBC 2 on Wednesday 10th of February, we were guided along a journey of hope. Hope in a harsh and different context, hope of DEATH. In a world where we share on social media, our living patterns, breakfast and intimate details, this […]

Happy New Year!!! Time for a new beginning! As from a numerology perspective 2016 = 9 and 9 is the end of a cycle so this year will be about completion and endings, perhaps break ups with friends, lovers, relationships, careers and cleaning out your own house. This could well mean having a good old clean out […]

Even though Tapping Scripts are convenient, are they the best thing? Tapping scripts are becoming widely known through YouTube and many books have been written on the subject. In a nutshell; a format of someone else words and projections, about an issue that the tapper repeats. Why use scripts when tapping? I have seen little […]

When we wish to cure a problem that we have, no matter if it is a health issue, a psychological issue or unsolved problems from our past that extend in the present and we don’t know how to go about them, there’s only one way in doing this. Finding the root cause and healing our […]

“We are more pained when one of our friends is guilty of something shameful than when we do it ourselves” Nietzsche Often used interchangeably, yet incorrectly, there is a distinct difference between guilt and shame. Most of us have experienced both and it stands to reason that we have not enjoyed either feeling. Consistently I […]

The Difference Between Thoughts and Feelings In the superficial world we live in, where the things that matter are rarely debated on TV everything seem to go from bad to worse there’s only way to survive it. To get to know who you really are and what is your purpose in life. When deciding to […]

Simple, said the energy therapist, or was that the Meerkat? Interesting that the most simplistic of adverts on TV becomes one of the most successful adverts of all time.   This got me thinking do we like simple things as human beings or do we tend to complicate our lives.  A lot of my clients tend […]

Hello from Koh Samui! My detox was effortless this year, after 10 days of fasting I now feel lighter and happier afterwards (not all the time through it I hasten to add, it does send me a little erratic on the 5th day normally) stirring up emotions and start to look at things – one […]

CHOICES…what an inspiring word and one that western society has strived to have and guess what…we got them!! I noticed how we are all constantly making decisions from the time we get up until the time we go to bed. These include all the material, lifestyle, food, down to which toothpaste to use. The quickest […]