How To Tap Video by Penny

Penny introduces you to tapping and the tapping points – How To Tap Video

EFT Quickstart Manual

A free, informative manual to start you on your EFT adventure – EFT Quickstart Manual

Alkaline Food Chart

427 foods classified PLUS the full guide to getting alkaline & living an energized life…the easy way – Alkaline Food Chart

Free Brilliant Audio link with speakers Penny Croal, Karl Dawson and Gary Craig amongst others – getting specific with EFT

Meta-analysis of energy psychology studies finds these methods have a real effect read the article

EFT and Anger

Stacey Vornbrock’s article on Mastering the Emotion of Anger

EFT – Before and after photo’s of Rouleaux

Another fascinating EFT Anecdotal Report

What’s Your ACE Score?

What’s Your ACE Score

Resilience Movie

Resilience – The Biology Of Stress & The Science Of Hope

EFT Research

Efficacy Of EFT

Peta Stapleton Research

Useful Websites

EFT & Matrix Reimprinting Academy

This site describes the training courses on offer on the unique and powerful therapeutic tools of EFT and Matrix Reimprinting.

Gary Craig creator of EFT

This is the home for EFT Tapping … the source … the place where the integrity of this popular, Universal Healing Aid (in use by millions) is maintained and improved with cutting-edge refinements.

Magical Tapping Stories

Magical Tapping Stories are a gentle way to introduce EFT Tapping to children, as they feel inspired to Tap along with the magical dance.

Articles from the press from experts on Energy Psychology

Breakthroughs in Energy Psychology: A New Way to Heal the Body and Mind

By Nick Ortner, Creator and Executive Producer ‘The Tapping Solution’
Source: 17.03.2012

EFT – The science and research behind it
An interview with David Feinstein
By: Interviewed by Jessica Ortner, ‘The Tapping Solution’

Making time for a Transformation
Article by Penny Croal from Emotional Buzz

Ice Age Acupunture
Article by Editorial staff from Acupunture Today June 2000

The Promise of Energy Psychology Modalities
By: Brendan D. Murphy
Source: , Aug-Sept 2013 Nexus issue

The tipping point for tapping:  EFT goes mainstream
By: Larry Burk
Source: – October 2012

Fixing Wikipedia’s “EFT” Article
By: Dawson Church

Scientific studies and reports on Energy Psychology

The impact of EFT and Matrix Reimprinting on the civilian survivors of war in Bosnia: A Pilot Study
Boath, E., T. Stewart and C. Rolling

Another Study Shows EFT is Effective for Treating PTSD
Journal of Traumatic Stress Disorders & Treatment

Acupoint Stimulation In Treating Psychological Disorders: Evidence of Efficacy
David Feinstein, PHD – 2012

New paper by David Feinstein reviews the “mounting evidence for a controversial therapy”
David Feinstein, PHD – 2021

Clinical EFT as an Evidence-Based Practice for the Treatment of Psychological and Physiological Conditions
Dawson Church – August 2013

Can Matrix Reimprinting be Effective in the Treatment of Emotional Conditions in a Public Health Setting?  Results of U.K. Pilot Study
Anthony Stewart, Elizabeth Boath, Angela Carryer, Staffordshire University
Ian Walton, Horseley Health Medical Centre
Lisa Hill, Sandwell Primary Care Trust
Diane Phillips, Swadlincote, West Midlands UK
Karl Dawon, Studley, West Midlands, UK – 2013

Tapping for Success: A Pilot Study to explore if Emotional Freedom Technique (EFT) can reduce anxiety and enhance Academic performance in University Students.
E. Boath, A Stewart and A Carryer
Staffordshire University – April 2013

How Tapping into “Energy” Can Trigger a Paradigm Shift in Biomedicine
Eric Leskowitz, MD

Studies confirm tapping eases emotional, physical and performance issues
Source: – August 2013

Donna Eden Energy

Donna Eden’s Daily Energy Routine Donna Eden Energy Medicine

Find A Therapist

One of the UK’s leading online directories of therapists: