Penny Croal is a master Mind Body Connection Coach who has helped thousands live richer, healthier, and more joyous lives - all through the power of self-healing.

Informative & Collaborative

Informative and collaborative, Change Ahead workshops merge Penny’s passion with yours to inform and empower. When you work with Penny Croal, be sure to bring your courage, your soul’s song, and your love of laughter. Penny also offers personal consultations to help reveal which modality fits your needs and desires and how you can best proceed on your path as a Holistic Health practitioner.

NEED GUIDANCE ON YOUR PATH AS A HOLISTIC HEALTH PRACTITIONER? Or looking for a practitioner to realign your life and health?


In these 1-on-1 sessions, Penny offers her authenticity, wisdom, and compassion to ensure that you find the answers you seek. These answers may not be what you were expecting and as the body does not work in a linear way, safety is key in the sessions.  She’ll listen to determine your needs as a new client or aspiring practitioner and suggest next steps on your radical journey to health. With her inspiring and focused practitioners she will find a perfect fit for you.
To spend 20 minutes, discussing your holistic health and or your own practice with a renowned trainer and master practitioner, schedule a consultation below:

Using a combination of the following modalities as well as her training in Hypnosis, Psych-K, NLP, TimeLine Therapy, NES Mi Health, Penny will work with you to guide yourself and your clients on a radical journey back to balance and health. This free 20 minute consultation is only available virtually over the phone or Zoom.

Penny is a brilliant and engaging host and the weekend was a lot of fun as well as being very useful. As well as the skills and techniques for working with clients, there was a lot to be picked up about being successful as a practitioner and some real opportunities to learn a lot about yourself. If you are thinking about it – do it, it’ll be good for you and your clients.

Penny is a fantastic therapist and practitioner. Straight off the bat she identified a core issue in my life. I wish I had someone like her in my life when I was in my dark days in my medical practice. I can always rely on her to cut through to the core of the issue and see what is really needed to be seen and healed. Definitely book a session with her – you won’t regret it ?

I would like to thank you so very much for the complimentary session you gave me on Wednesday. I have felt a huge shift and the following day I was feeling light of mind and body.

View more testimonials here or schedule a session today.


Work with Penny Croal to understand and improve your health by pinpointing the root cause of illness, providing awareness of the biological, psychological and social meanings of the symptoms, which is an important step towards complete healing.


Based on the quantum physics theory, the Matrix Reimprinting technique was created by EFT Master Karl Dawson. It is a highly advanced version of the EFT Movie Technique, with some unique characteristics.


This particular form of alternative therapy is described as an emotional, needle free version of acupuncture and is based on new discoveries regarding the connection between your body’s subtle energies, your emotions and your subconscious, alongside your health.

Disclaimer: The techniques and processes presented on this website are for your information only, they are not a substitute for appropriate professional medical, or mental health, advice and care. Results cannot be guaranteed.