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Emotional Freedom Techniques (EFT)

Emotional Freedom Techniques, or EFT, was developed in the USA in the early 1990’s by Gary Craig, combines ancient Chinese medicine and modern psychology.

This particular form of alternative therapy is described as an emotional, needle free version of acupuncture and is based on new discoveries regarding the connection between your body’s subtle energies, your emotions and your subconscious, alongside your health.

Emotional Freedom Techniques has been reported beneficial in alleviating emotional distress in thousands of cases covering a huge range of emotional, health and performance issues. It often works where nothing else will.

EFT can be used on a wide variety of categories, such as:

  • Chronic illness (for e.g. diabetes, rheumatoid arthritis, chronic fatigue) to alleviate fear, suffering, pain
  • Fears, phobias (public speaking, heights, agoraphobia, spiders, snakes etc)
  • Addictions
  • Limiting Beliefs, Negative patterns and Strategies
  • AutoImmune diseases (ME, MS)
  • Relationships
  • Self Worth

The List is endless and as Gary himself would say…”Try it on everything.”

Emotional Freedom Techniques Resources

EFT is grounded in scientific knowledge. You can read the following fascinating articles about why tapping works and how ancient this knowledge really is.

How do I train to become a practitioner?

To become an EFTi or EFTMRA Practitioner Level 1&2, please click here
To become an EFTi Practitioner Level 3, please click here

Please note that EFT and Matrix Reimprinting are still considered to be in the experimental stages. Penny Croal offers these techniques as a personal performance coach and is not a qualified medical professional. All our training courses are independent of Gary Craig and Emofree.

Science of EFT – https://www.changeahead.biz/the-science-of-eft/

To apply to become an EFTMRA Trainer please fill out our Application Form

Penny is both a MASTER TRAINER for EFTi & MASTER TRAINERS TRAINER for EFTMRA.

Disclaimer: This website and all content is NOT intended to diagnose, treat, cure, or prevent any disease or psychological disorder.